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Swedish massage relaxes the entire body by rubbing muscles with long gliding strokes. Additional techniques include circular pressure applied by the hands and palms, kneading, bending and stretching. Swedish massage is excellent for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.

$80 (60 min.)
$115 (90 min.)


Prenatal massage assists in easing common aches and pains associated with pregnancy. It also helps lower anxiety and stress, improve sleep, reduce fluid retention, and fosters a closer connection between mother and baby. Customized bolsters and pillows support the body in a comfortable side-lying position.

$80 (60 min.)

Yin Yoga *NEW*

Yin yoga is a more passive style of practice that focuses on down-regulating the nervous system. It favors a sense of opening and softening in the body as opposed to creating muscular strength and endurance. Poses are supported and generally held for 3-5 minutes each, allowing time and space to cultivate patience, responsiveness and awareness.

$60 (60 min.)
$35 (30 min.)

Deep Tissue

Deep tissue massage is aimed at locating and correcting specific areas of chronic pain or tension. Through gentle myofascial release compressions and cross-fiber muscle friction, the deeper tissue structures of muscle and fascia (connective tissue) are addressed. By releasing adhesions and restrictions, blood moves more freely to the tissues and assists the body in healing.

$80 (60 min.)
$115 (90 min.)


Reflexology involves the manipulation of reflex areas on the feet, hands and ears that correspond to specific organs. Benefits include reduced stress, improved circulation and nerve function, and increased energy. A full session begins with a relaxing foot bath and includes a soothing foot ointment.
A 15-minute session can be added on to any massage.

$60 (45 min.)
$25 (15 min.)

BODY MECHANICS MASSAGE THERAPY   •   443.985.0243   •   kim@kimreeder.com

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